2 head cauliflower (or 2 bags frozen cauliflower)
Toasted onion flakes (onion soup mix, to taste) or onion powder
Salt & Pepper
Non-stick spray
Paprika
1 tsp oil
Overcook cauliflower until very soft. Mash and combine all other ingredients except paprika and oil.
Spray 2 pans with non-stick spray. Spread mixture evenly in both pans. Top with paprika and spread with oil. Bake 450 degrees until very brown.
8 oz. = 1 vegetable
from the CEA HOW Achieving Balance cookbook
855 - Achieving Balance Cookbook http://www.ceahow.org/literature/pamphlets |
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